Describe How You Would Like To Be Introduced Via Email
I’d love for you to introduce me as a Functional Health Coach who helps parents create a toxin-free lifestyle for their families. I specialize in identifying hidden health stressors—such as nutrient deficiencies, toxins, and imbalances—through functional medicine lab testing and practical lifestyle changes. My goal is to help families optimize their health naturally, so they can feel their best without guesswork.
What is your "why"? Why do you do what you do?
I do what I do because I believe every family deserves the opportunity to thrive in good health. In today’s world, toxins, poor-quality food, and hidden health disruptors are everywhere, making it harder for parents to raise healthy kids. I know firsthand the frustration of navigating a system that doesn’t always prioritize true wellness. My mission is to empower parents with the knowledge, tools, and strategies to take control of their family’s health—so they can prevent common symptoms, address root causes, and live vibrantly.
Qualifying Questions: What are three questions we can ask clients to help pave the way for a referral? List them here.
1. Are you or your child experiencing recurring health issues, such as eczema, digestive problems, fatigue, or frequent colds, but struggling to find lasting solutions?
2. Do you want to reduce your family’s exposure to harmful toxins in food, household products, and personal care items, but feel overwhelmed by where to start?
3. Have you ever been curious about functional medicine lab testing to uncover the root causes of your symptoms?
Unique Selling Proposition
I take the guesswork out of health by using functional medicine lab testing to provide bio-individualized plans tailored to each person’s unique needs. Unlike traditional approaches that focus on symptom management, I dig deeper to identify root causes—whether it’s nutrient deficiencies, toxin exposure, or gut imbalances. My coaching is designed to be practical and sustainable, giving parents simple, effective strategies to create a healthier home environment without stress or overwhelm.
About me
I am a wife and mother to a beautiful toddler. I’m am also an Integrative Health Practitioner and the founder of Optimized Health Naturally, where I help families achieve optimal wellness through detoxification, nutrition, movement, and sleep. My approach is rooted in functional medicine, Ayurvedic principles, and holistic health strategies to create long-term results. I also collaborate with other holistic professionals—such as chiropractors, functional medicine providers, and holistic dentists—to offer well-rounded care.
When I’m not working with clients, I’m busy educating parents through workshops, courses, and my Label Reading 101 Guide, helping them make informed choices about the products they bring into their homes.
I love being outdoors and all 4 seasons. I enjoy reading, dancing and going for walks. I am trying to re-learn how to play the violin and I am currently learning how to crochet and play the piano.